Amount of Fatty acids, total polyunsaturated in Puddings, banana, dry mix, regular
Sweets
In 100 g (Grams) of Puddings, banana, dry mix, regular there is 0.16 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Puddings, banana, dry mix, regular.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Puddings, banana, dry mix, regular
Puddings, banana, dry mix, regular is a type of Sweets. The most significant nutrients in Puddings, banana, dry mix, regular are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
366 kcal
|
|
Energy (joule)
|
1532 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0.4 g
|
0.4%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
93 g
|
93%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
74.32 g
|
74.32%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.05 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
5 mg
|
|
Potassium, K
|
17 mg
|
0.02%
|
Sodium, Na
|
788 mg
|
0.79%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.02 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Puddings, banana, dry mix, regular